From the journal

Essays on Jewish wisdom, the moments it speaks to, and how the matching engine inside Shalem actually works.

Essay

How AI matching works in a Jewish wisdom app: a transparent breakdown

A transparent technical and editorial breakdown of how Shalem matches user emotional input to Jewish source texts — what the engine does, what it doesn't do, and why we made those choices.

Zarihoun Traore · 2026-05-04
Essay

What the Jewish structure of grief is actually for

Shiva, sheloshim, the year of mourning, the yahrzeit — Judaism puts grief on a calendar. A close look at what that calendar is doing, and what it offers a contemporary mourner.

Zarihoun Traore · 2026-05-04
Essay

Modeh Ani: ten seconds of Hebrew at the start of the day

A close look at the Jewish morning gratitude line — what the twelve words actually say, why they don't include God's name, and what it means to begin a day with them.

Zarihoun Traore · 2026-05-04
Essay

On not knowing the Hebrew: a note for readers who weren't raised with this

If you didn't grow up with Jewish practice and you find yourself drawn to it now, the unfamiliar Hebrew can feel like a wall. A note on what the tradition actually says about this — and what it offers anyway.

Zarihoun Traore · 2026-05-04
Essay

What 'spiritual practice alongside therapy' actually looks like

If you are in therapy and also drawn to a contemplative or spiritual practice, the two can sit alongside each other without contradiction. A close look at how, with the relevant research and practical patterns.

Zarihoun Traore · 2026-05-04
Essay

What the Jewish tradition actually says about Tehillim and anxiety

A close look at how Jewish sources from the Talmud through Chassidic teaching understand the relationship between psalms and inner distress — and a practice for tonight.

Zarihoun Traore · 2026-05-04